OUR PHILOSOPHY
Bare Wholefoods stands for real food that tastes good, and is good for you. We also respect a balanced diet and lifestyle.
Bare Wholefoods have two cafes on Sydney’s north shore (St Leonards & Mona Vale), and a wholesale food retail product line, called Fuelling Life. We also do catering and host special events. And we love to share our knowledge on great food and lifestyle.
We believe nutrient dense food is key to both feeling good and to support healing during health challenges. We offer quality and premium produce, and good food that is both medicinal and most importantly, tastes great.
We started our business in response to assisting with health issues, essentially, sourcing and eating the right food at the right time. With the help of health professionals, we’ve learnt so much and helped so many people which makes us very happy.
We’ve grown into a thriving business, specialising in gluten free food menus and take-away meals, but also now catering to all diet requirements,
Our producers
We work very carefully with our producers and local growers. We buy from farmers we respect for their commitment to quality, sustainability and ethical practices.
The meat we use is organic, grass-fed and grass-finished. Cattle are pasture-raised which means the meat contains five times more good fatty acids such as Omega 3’s, twice as many CLA’s (Conjugated Linoleic Acid), which regulate body composition and weight, and is high in Vitamin A and E and micronutrients. Basically, pasture raised meat is a powerhouse for your brain and recovery of cells. We love it!
The chicken is free range and has had the freedom to eat rich pastures which means it is nutritionally dense and high in vitamins and minerals.
We only source wild-caught and sustainable seafood. We don’t support seafood farming practices which dredge the ocean of bait fish to feed the farms and pollute waterways. Farms are also laden with antibiotics and the food is mixed with grains and soy to fatten them up quickly. They are much higher in Omega 3‘s and protein. They contract fewer diseases and are free from antibiotics, pesticides and artificial dyes.
We buy direct from farms, and want our customers to know where the produce on their plate is has coming from.
